GET FIT,
GET HEALTHY

"Francisco has been instrumental in my health and fitness journey. I wholeheartedly believe that I wouldn’t have reached my goals without him. Not only through his wealth of knowledge regarding nutrition and workouts but the level of support, motivation and reassurance he delivered kept me feeling good and on track.
He provided me with a highly detailed workout and nutrition plan that was realistic and easy to follow. There was constant communication, daily check ins and he was happy to answer any questions I had in between.
It’s been a long hard road to reach my goals but thanks to Francisco we’ve made it. Highly recommended."

“Not only have I lost weight and gained muscle through working with Francisco, I have also gain so much knowledge and understanding of how certain foods aid digestion and ultimately help you achieve your goals faster.
I feel a lot less sluggish, and bloated through following Francisco’s meal plans, and the best thing is they are all tailored to me and my specific needs. I haven’t received these results doing any other diet or exercise regime! And he is always available for advice or motivation, I definitely wouldn’t have received the results I did without Francisco.
Couldn’t recommend Francisco and EDGE performance more!!”

My experience: When I started working with Francisco, I was struggling a lot with my goals. I had eating disorders after an aggressive diet I followed for a year that made me loss more than 20 kg. At that point, I was feeling tired all the time, loosing hair and nails and I I was feeling bad overall. A couple of weeks after started with him, my energy was back, and I started working harder and harder at the gym. It's insane how my muscles grew in 8 months. I went from being skinny with belly fat, to have muscles everywhere. My back, arms and shoulders look tone and strong and my legs now lift 3 times my own weight which was I never thought I was going to be able to. A little advice, believe the process and have patience and discipline, the results will follow.

"Francisco have been coaching me for a little less than a year, but I have significantly made vast improvements in my body and Health.
When we first started I was slightly over weight and no muscle and a really poor diet.
Soon after starting with the training Francisco provided me, Ive started to see changes pretty quick! I 100% trust and follow his ways of coaching as I’ve seen my self the improvements week by week, as long as you are consistent and focus on what you want to achieve."

"I've been coached by Francisco for a few months to gain muscle mass and the visible results were better than I expected.
Francisco makes you a workout program adapted to your goals and a fitted meal plan that optimize your health and performance at the gym. But his coaching approach is not only that.

He is very mindful of how your body reacts and he is also responsive to make a change or to give you advice to fit the program when your life schedule gets sometimes a bit tough.
This experience was not only a visual change of my body but certainly a big learning curve of how to take care of my body."

Absolutely loved working with Francisco on my journey. It took a bit of mental shift to fully let go and trust the process but i know I wouldn't have had the changes I've had, without his constant support.
I have built a foundation that I've never had before and as a result my weight has been the most balanced it's ever been in years. I now feel comfortable to continue without him and I cant' thank or recommend him enough for helping and teaching me to have a better relationship with the food I eat.
Thanks again for everything.

"In the last 2 and a half months I have been working with Francisco and I highly recommend him. For a long time I was training without any change in my body and since I started with Francisco I achieved my goals in a short period of time.
Francisco is always there to help me and give the best guide in my journey. He gave me nutritional and training program specific for my weekly needs. If you want a change in your life and start your fitness journey Francisco is the best option 👊🏻"

My experience with Edge Body Training was amazing. It was a bit hard to adapt myself to the change (getting my eating and health back on track) but Francisco was always there to guide me and make me push and never give up on myself.

I can’t thank Francisco enough, after my 10kg weight loss in 12 weeks. My body composition improved a lot but also my health in general which was the most motivating part. I started to realize when you change your habits everything changes such as your mood, mindset, the way you see your day and you start to pay more attention to your body.
I’m so happy with the results as they over pass the expectations.

“I want to thanks Francisco Mac-Guire, my nutritionist, for being key in my preparation for professional boxing. His personalized nutritional plan and constant support have elevated my physical performance and my confidence in the ring.
Thanks to him, I feel stronger and more prepared to achieve my athletic goals. Francisco, thank you for being a fundamental part of my team!”